Posted on January 20, 2010.
What is the best cleaning to enhance immunity and restore health? What is the best candida cleanse to boost immunity and get a little heathier. I recently stopped smoking and have a bit of a language and a few white bumps on the back of my tongue from Acid Reflux Disease. Would should I do to cleanse? Advice from others who have tried cleaning? Thank you!
Congratulations on quitting smoking.
There are many products you can buy that can help flush out your system, but I must warn that you can also rinse the important flora, or good bacteria in your gut. I recommend the book Nourishing Traditions by Sally Fallon. The manufacture of whey is very simple, you can buy organic yogurt at the grocery store and drain in a cheesecloth or a dish towel in a jar. You use the whey, vegetable lacto fermentation, most healing of sugar beet is Kavas which uses 2 large beets 1Tsalt, enough water to fill a pot with 2 quarts After all ingredients are added and 1 / 4 C Whey you leave set 2 days to ferment and then move to cooling.
According to his book "Periodic fasting is a ancient method to restore and maintain health. Fasting on meat or vegetable broth or ON lacto-fermented vegetable juice allows your digestive enzyme-producing mechanisms and relax while d other enzyme systems can work to repair, detoxification and healing. .... healing fasts are more effective when done in conjunction with a program if intestinal cleansing with enemas or colonics. "
But investment in 2 beets and a jar of organic yogurt is much cheaper, natural and effective cleaning expensive. Most cleaners you buy is to try to recreate a similar effect, but can not be fresh, natural effect you get with a product lacto fermented fresh .. She recommends using this Kavas beet in the kitchen you regularly, it tastes almost like sour vinegar, but you will help your digestion. In the classes I recommend probiotics ad you can buy at a health food store to control the yeast and other beneficial bacteria in your digestive tract.
Reflux about you I used to suffer from that well and I have been seeing a naturopath to get all the drugs Prilosec and even drugs to stop your body from absorbing some of the essential nutrients you eat what you would do well to treat this naturally. I found the acid is due to an imbalance in my body's acidity and alkalinity. I found a cure squeeze a very organic lemon into a glass filled with ice 20 oz. 3.2 ad quality T b maple syrup (soft ad listing and minerals) and fill the rest of the way with water, you can adjust the ingredients to your taste. You will find a lemon One day lower acidity of your Bodie and prevent you from acid reflux.
Hope this helps
With regard to acid reflux, there is nothing better or faster than Pepcid AC, Walgreens the form of their label. Regarding cleaning the system, look on the web "vinegar". Specifically unpasteurized cider vinegar, not bad with a little honey. Amazing cleaner natural system. There are pages and pages of applications and testimonials. Must be obtained through a healt food store, we are not talking about vinegar in the grocery store.
