Canned Coconut Milk

Many grocery stores sell milk powder coconut can be used to make milk at home. But if you want to avoid cow's milk is not recommended because the milk powder coconut usually contains whey, a milk product. Whey and milk products from cows are rich in IGF-1 hormones that are known to increase the risk of cancer and will not be suitable for all those who wish to avoid cow's milk.

For all general milk consumption days of the coconut milk powder is preferable to avoid for other reasons. It is manufactured using a spray drying of unsweetened coconut milk first. This is very different from the more widely available, and more coarse desiccated coconut, which is made by machines that grind the grated coconut flesh white.

The spray drying process has the effect of the oxygen mixture (air) in the powder, coconut milk, very hot under the drying conditions. Therefore, powdered coconut milk is "oxidized" and rancid fairly quickly if not refrigerated and consumed within one or two days. This process also has the effect of increasing nitrate levels in milk powder, whether dairy or coconut. High levels of nitrates may increase the risk of cancer.

Millions of people can not tolerate milk and would be a good alternative to the taste. But when the alternative is usually soymilk your choices are limited. Cow's milk is known to be fattening and unhealthy, and soy milk is poor in taste and health benefits that are questionable.

Soy milk is generally more expensive than cow's milk and can not be readily available. Also soy milk, can also be very high in calories if you choose the sweet variety. If you opt for the unsweetened variety, most people can not stand the taste. The biggest health problem with soy milk is that it is rich in genistein, a hormone that causes harmful growing concern among food scientists.

Genistein can significantly increase the risk of cancer in a person who regularly consume soy milk. It does this by making the body's cells to transform, divide and multiply. The U.S. National Cancer Institute says that genistein "disrupts the signal transduction between cells and induces cell differentiation (eg cell proliferation).

Unfortunately, the National Cancer Institute makes no reference to soy milk in his records. But there are several studies showing that consumption of soy milk is increasingly linked to cancer. To see some of these studies simply do an Internet search for "cancer of soymilk" (without the quotes).

What kind of milk is good to eat you might ask? The answer is coconut milk. Recent scientific research shows that the coconut is actually not at all fattening! The molecular structure of coconut fat is different, and it is stored energy rather than body fat. fat coconut wears so that energy instead of being stored as body fat.

Coconut milk is made when in the right direction is very nutritious and absolutely delicious. Do not confuse Canned coconut milk "as sold in supermarkets with" homemade coconut milk. "Canned coconut milk is a condiment used to add recipes and desserts. Coconut milk is house can be used as regular milk, offering a real alternative. homemade coconut milk can be done quickly and easily in minutes, and then be stored in the refrigerator as regular milk.

homemade coconut milk is nutritious, non-fattening, and absolutely delicious. It is far, far superior in taste and quality compared to almost any type of commercial milk, dairy or non-dairy. Until recently, making coconut milk at home was a complicated and tedious. But a fascinating new method shows how you can make coconut milk at home quickly and easily, saving time and money.