Cleansing Foods

My diet was pretty low lately. I really need to go back on the wagon! What foods can help me clean my system?

Mine too: (17 months until my wedding. Eeeeek.

Cabbage soup is a very good kitchen. In fact, the soup is good veggies. I never put the salmon in food cabbage and I'm still not go. This looks bad. You should make a homemade vegetable soup full of vegetables rich in fiber. You can buy cheap sodium beef broth and add 3 cans of V8 in the broth. This is why it is very tasteful.

In addition, jocks (when they are not the whole thing bulimia) and wrestlers to eat lots of grapefruit to reduce weight.

Just about any of your vegetables rich in fiber will clean your system. Corn flakes you will also clean. Believe it or not, the family Kellogg created cornflakes to detoxify the body (seriously, rent the movie The Road To Wellville on the family Kellogg - weird). Finally, just drink tons of water, and luckily the coffee is a diuretic. Green tea is also a diuretic.

Green tea is ideal for cleaning. Try also grenades, and food to allocate fibers such as broccoli and other vegetables.

"I know a drink that can help you, but it is by the way lemonade diet. Since you ask about food, you will probably try to suggest that cabbage soup diet cleansing food.

Me discourage the use of cabbage soup for cleaning.
You need to eat more often cabbage soup during the week, your body will lack nutrition seriously.

Try my mods on the cleaning method Cabbage Soup.

Ingredients

* 1 Bombay onion or garlic
* 6 green onion leaves
* 1 large cauliflower
* 6 fresh tomatoes
* 2 pieces of paprika
* Celery
* 1 salmon fillet (without skin)
* Salt and pepper
* The powder oregano
* Water (to adjust the amount of your preferences)

Instructions:

First sprinkle the salmon fillet with salt and pepper, add a pinch of oregano. Leave for a few hours.

Then chop the salmon fillet to the small size of dice.

Chop the green onion leaves, garlic, cauliflower, and paprika and tomatoes.

Then put all ingredients in water and bring to a boil. Leave all the ingredients in boiling water for 10 minutes.

Then reduce heat and keep boiling until all ingredients are tender.


This soup will be your main course throughout the week so it's better if you share more ingredients just in case your supply runs out.

The soup should be your choice if you're hungry.

You should also drink pure water at least 10 glasses per day. Do not drink all at once but spread throughout the day.

Water is essential for your body digest and helps clean the blood from bad particles.

After three days you will feel stronger and healthier than before and still lose weight at the same time.

If your digestive system is affected, then eat a small portion of cornmeal to help your digestion.

Day 1:

Eat the soup accompanied with watermelon and melon for your main source of food all day. Drink a glass of unsweetened cranberry juice until bedtime.

Day 2:

Stop eating fruit at all! Eat your soup and you're allowed to eat green salad. Make sure the salad contain no dressings, peas and corns.

For dinner you can consume roasted potato or potatoes baked with butter (never thinking about frying)

Day 3:


Eat soup, salad and fruit, but no potatoes today.


Day 4:


Eating soup with a glass of skim milk. Consume 8 pieces of banana to provide your body with the necessary energy. Your body now need carbohydrate and protein also calcium to lessen body.