Posted on February 12, 2010.
Yummy Recipes Organic Products Organic food is pure, healthy and delicious, the way nature intended food. Our bodies need vitamins and minerals without chemicals and hormones that pollute all the other foods on the market. Many people think that organic food does not taste good just because it is healthy. This is totally false, in fact, once you've eaten the way it is done to taste, you'll never want to return to the non-organic. non-organic salt does burn your tongue, non-organic sugar does not taste as good and so on. Everything tastes like chemicals when you had the real thing. I created a list of delicious consumer products that can always be found on my house. You can find this useful when trying to decide what to buy if you eat organic for the first time. You will also notice a few recipes I found online that sound healthy and delicious. Enjoy!
Raw organic milk from Misty Brook Farm in Barre, MA
Organic and free range eggs from Misty Brook Farm in Barre, MA
Organic "fruits of life of food antioxidants Bar all the matrix" by "Garden of Life"
"Equal Exchange Milk Chocolate Bar with a subtle nutty flavor" (Hmm ...)
"De Boles" Organic Pasta with Artichoke Flour
"Our Daily Red" table wine organic
"Organic Valley" cheddar cheese Raw
"Naturals Cowgirl Ranch Dressing Annie"
Organic Pineapple (organic fruit in the taste of much more overhead, but I noticed the biggest difference in the pineapple.)
Trader Joe's Organic Berry Applesauce
"Pacific Natural Foods' Organic Roasted Red Pepper and Tomato Soup
"Eziquiel organic sprouted whole grain bread"
These are just some of my favorites. The following recipe was copied from the "Garden of Life" site owned by Jordan Rubin
Salmon and Greens Mixed by: Sally Fallon
Yield: 4 servings
Ingredients: 1 1 / 2 pounds salmon fillet, fresh extra virgin olive oil, lemon juice sea salt and freshly ground pepper 2 tablespoons unbleached flour paprika 1 / 2 teaspoon 6 cups baby greens or salad green like watercress or lettuce 1 red pepper, seeded, cut into strips and sauteded in olive oil 1 pound brown mushrooms, washed, dried well, sliced and sauteded in butter and olive oil 3 / 4 cup salad dressing base
Directions: Brush salmon with olive oil. Squeeze the lemon juice and rub the pepper. Sprinkle with sifted flour and paprika. Bake at 350 degrees for about 10 minutes. Broil for 2 minutes until lightly browned. Meanwhile mix greens with vinaigrette and divide among four plates. Make a mound of red peppers and mushrooms on each plate, place a piece of salmon on each mound of greenery, and pour pan juices over. Serve immediately.
Sea bass with coriander and lime (or halibut) By: Nicki Rubin
Yield: 2 servings
Ingredients: coconut oil fresh garlic or minced cilantro 2 chopped tomatoes 1 / 2 lbs. Catfish fillets (or halibut)
Directions: In a saucepan, melt the coconut oil. Add garlic and cook for 2 minutes. Stir in chopped tomatoes and cilantro. Cook for one minute. Add the fillets. Bake about 10 minutes, turning once.
Easy Oatmeal
Yield: 2 servings Ingredients: 1 cup rolled oats 2 cups water 1 teaspoon yogurt 1 tablespoon extra virgin olive oil, coconut or honey-flavored butter
Directions: Soak the oats overnight in 1 cup water with 1 teaspoon of yogurt added. In the morning, add remaining water. Bring to a boil, then simmer for 1-2 minutes. Soaked oatmeal cooks very fast. Add oil or butter and honey.
If you really want a knockout to shake try Smoothie Nicki.
Berry Smoothie
Yield: 2 servings
Ingredients: 10 oz yogurt, kefir, or coconut milk or cream 1-2 omega-3 raw eggs * (opti.
