Liquid Diet

I plan to do a liquid diet strictly. I just want to know if it really works and if his health???

You have always heard ... If it sounds too good to be true, it usually is! This is also true with this system. What happens to your body during this diet is ... If you do not put food in your body for 48-72h as the most liquid diets last you have no food in your body. All this is senseless. Most of all liquid diets make people sick by giving them diraheal. After going to the toilet again and again you have no food in your body. (I know your thinking duh!) Foods give your body and you need to nurtrition be healthy. You will become dehydrated this scheme because you also do not drink any other liquids, including water. Any water that you lost weight is water. Thus, when the plan is finished, you find the weight quickly when you start drinking water again. Your body is 70% by weight of water. I'm not saying this plan or any other diet pills to anyone. If you want to lose weight score goals reasonsible 5 - 10 pounds at a time, give your self time to achieve the objectives of the losses everyone at a different pace. Comply during most importantly, shows how much you eat, drink plenty of water, calories count, it is the only way of losing weight and maintaining it. 3500 calories equal one pound. I have a formula that will help you determine how many calories you need each day for you the size and structure of bone. This will also help you decide what is healthy weight for you.

You can enjoy all the weight back when you return to solid foods. Look at Oprah.

Any diet works as long as you stick to it. Good luck once you're out of food. Most people (95%) to gain the weight back.

it can work, but do ur as drinking the right kind of beverages. calories is what counts
u should take more vitamins and do not be surprised if wen u start eating solids again some of the weight back. it can be healthy u might want to do some research on the subject speak ur dr. do not do it, if u have all sorts of health problems

Forget it. It's bad for you. You need fiber, protein and food from plants, starches, and that sort of thing. It does not work.
There is only one way to lose weight. Diet and exercise. No shortcuts. Stop eating junk and get off your seat and exercise.

this is not healthy for a long period of time because you do not get any fiber.