Milk Bones

Drinking milk strengthens bones, for calcium, but I heard that drinking too much make them brittle.
Is this true?

No absolutely not! Your body uses the vitamins it needs to complete and the only problem you find in terms of what milk you drink too many extra calories is to be held on tolls. Good luck!

no

probably the opposite!

No, not at all. In fact, drinking milk helps keep your teeth and bones strong and helps you stay slim and fit well. For over 18 I suggest a bowl of milk protein and whey.

In fact, my cousin drank milk every day and his bones are strong and healthy. Now, he is like 12. I think your doing the right thing by drinking milk.

Calcium in milk is of a type that our bodies can not easily absorb.The animal fat in milk can not be broken and if your lines arteries.Other chemicals in milk, the line of your stomach and prevent 2 quarts absorption.About nutrients week.The maximum strength of your bones will remain the same