Quaker Oats Breakfast Bars

I can not eat much in principle
I fell ill after anythingg
I tried to reduce food
So today, everything I eat is Quaker Oats for breakfast bar
bannana
strawberries
and Quaker Oats for dinner

and I'm still sick
I know im lactose intolerant
But Im not having dairy products!

Lactose intolerance is fairly common. Some people have an intolerance to gluten and I think the problem is lactose intolerance. An elimination diet is used to detect the food you are sensitive. It takes weeks or months to complete the program because it must first eliminate all common food allergies (milk, gluten, honey, sugar, strawberries, red meat, nuts, condiments) and stay like this for a while. Then you slowly reintroduce foods one at a time and let you eat them during a period of time (weeks) until you can tell if you respond or not.

Your situation seems rather serious. You should consult a doctor. The problem could be something else.

Maybe you should see a doctor.

thats a shame

I want to go see a doctor, it could be a lot of stress to a question from stomach. Better safe than sorry! I hope you feel better:)

bass, I recommend you consult a doctor. Maybe celiac disease. I have a friend who is sick after eating just about everything. is what she did.

Do you know what your blood sugar is? everything you eat, can not be dairy products, but it is rich in sugar, even natural sugars. if sugar is high, it can make you sick. be examined, be on the right side. luck.