Slim Fast Diet Plan

I have a bit of weight to lose, but I want a little something to help me complete it. I'm on the Slim Fast website now ... and he said to drink two shakes per day, and snacks ..... someone has already tried to do something with a Slim Fast plan, he did a great job? And it was too expensive? I'm trying LA Weight Loss and it is sucking every penny from my wallet ... I must give it up. Thank you very much!

I have been on the Slim Fast diet plan and it worked and I kept losing weight. I guess it taught me to eat better and what kinds of food to fill me. For breakfast, I had a shock and a yogurt. Then, a few hours later, an apple or some kind of fruit. For lunch, a drink with a salad. For snack h, a snack bar Slim Fast (they are good way). Normal dinner and a snack bar for Slim Fast snack before bedtime. I never felt that I was hungry and he is not that expensive. Many stores sell the generic brand which is cheaper and works and tastes as well. Make sure to drink shakes or ice they taste crap.

not me but my aunt yes it works but you must know that the training plan

I did but it was not what I expected, even though I was working, but it depends on the metabolism

I never tried. The schemes are not my thing. I find it easier to exercise. If you are motivated and committed to losing weight, it will probably work. The problem with diets is to maintain weight.

Anyway, you girls go and lose this weight!

Hello everyone! I wanted to lose ten pounds and I used the Slim Fast diet to help me. I found it cheaper than most plans, but I always felt bloated. Also, I found that I needed to do some form of exercise to lose weight at a faster pace. All about food and exercise. The only thing is, with this plan, I think I gained weight faster. I also just completed a year of LA Weight Loss. I did it with my ex-husband now and I have kept my weight off, twelve pounds. He had more to lose fifty pounds and was on the LA Weight Loss plan, but it is expensive! After our divorce he has put the weight back on. I kept exercising and not only adding to learn about the portion control and how I should really eat. I hope some of this helps! Good luck and believe in yourself!

I did not do to lose weight, but I just wanted a healthy diet.

You know that I actually lost a little weight, but I looked better because I exercise well and I am more toned.

It was not really expensive. It costs about 10-20 dollars more than my usual grocery bill. But the man that you eat all the time. Do not worry ..... never hungry. But the food is so good for you and quite tasty ..... even snacks. What you do not feel like a slob eating meat.

I think you should try just for one month and see what you think.

it did not work because they have too much sugar .... and you control over when too little sugar ... Password ....