Soy Intolerance Symptoms

What is food intolerance?

Food intolerance is often discussed these days - but what does that mean exactly? Well, sometimes our bodies can not tolerate the foods we eat. This is called food intolerance. When people eat foods they are sensitive, such as dairy products for lactose intolerant individuals, their bodies have a physical reaction negative. The effects appear whenever food is consumed, but not always immediately. If large quantities of food are ingested, symptoms may be serious.

Food intolerance is sometimes confused with food allergy. food allergies because the immune system of a person to sit and learn, while food intolerances do not involve the immune system. They are not related to contaminated food or spoiled food poisoning the cause, not intolerance.

Food intolerance describes the physical side effects from ingestion of certain foods, is something that affects the digestive system.

The causes of food intolerance

As mentioned earlier, the food intolerance is caused by the inability to digest certain foods, usually due to insufficient quantities of chemicals or enzymes needed to digest a particular food.

Lactose intolerance is widespread. People who suffer from this disease do not have enough of the enzyme called lactase. Therefore, their body can not break down lactose, or milk sugar, dairy products.

Common symptoms of lactose intolerance are stomach upsets, gas, bloating, and bowel irregularities.

Other people can not handle alcohol because they lack the enzyme alcohol dehydrogenase. They can get sick if they consume a single drink, even alcoholic.

The additives, flavor enhancers, and preservatives in processed foods is another common source of food intolerance. GSM, caffeine, benzoates, and cause pain and fatigue aspartame in susceptible individuals.

Who suffers from food intolerance?

Anyone can! Food intolerance is not limited to a particular group of people, but there are certain factors that play a role in the likelihood that a person is affected by intolerance.

Food intolerance can be hereditary, so if your parents have food allergies, chances are good that you have some too. Ethnicity plays a role. Only 10% of northern Europeans and the West suffer from lactose intolerance, so that people of Asian, African, Greek, and Native American are much more sensitive. Lactose intolerance affects 70-90% of the population it.

Newborns tend to produce more lactase, so they can digest lactose more easily than adults and older children. The symptoms of lactose intolerance can occur in children as young as two, but many people develop later in life. Gastroenteritis may cause decreased levels of lactase, which involves a temporary intolerance to dairy products. Children are at high risk of lactose intolerance following gastroenteritis.

And half of all Asians are affected by alcohol intolerance!

What are the symptoms of food intolerance?

The symptoms of food intolerance center through the digestive system. Violations may experience stomach pain, bloating, nausea, loose stools, or vice versa (constipation.) These symptoms are rarely fatal, but they can make people miserable on a daily basis. They can occur anywhere from several hours to days after food is consumed, making it difficult to determine exactly what the problem is food.

Alcohol intolerance causes facial redness, nausea, irregular heartbeat, headaches and dizziness.

Symptoms may also feel similar to allergy symptoms such as runny nose or itchy throat.

Symptoms of food intolerance can be very severe if a large quantity of food was consumed. People with mild enzyme deficiency.