Soy Isoflavones

I heard that soy isoflavones help with menstrual cramps. Does anyone know if this is true?

For me, I think it was true.

I developed a sensitiviy lactose, so I switched to soy.
A few months later, I noticed that my cramps were less intense

I do not know if it's a coincidence, but then I wondered if it was soybeans. Now, my cramps are still far from being as bad as it is (spent 2 years instead of soy milk products)

Whats isoflavesonez??

Yes, it's true

omg idk

I think that's possible.

Try