Soy Meal Replacement

Hello, I'm lactose intolerant so I can not gain weight regularly shaken. Is it ok for me to take meal replacement soy protein shakes to help me gain weight? Would it help me anyway, compared to just making plain soy protein?

Yes, I would say ask your doctor or pharmacist to find something like a product tha stimulate type sir, it is safe for you to take, thats how easiet.

hope this helps:)

Herbalife has a program to gain weight and they tell people to mix their shakes with soy milk because so many people are lactose intolerant and do not know. I know that Herbalife meal replacement shakes work but you need to eat three full meals, so I think.