Tostitos Spinach Dip

I had an egg and about 300 calories of spinach dip Tostitos yesterday and now my shit is steady again. It was my first day off the Atkins Diet where I went four days without a poop. I know that eggs contain no fiber.

Mostly everything else that makes you shit, I do not see why spinach dip is quite different.

YA Green

idk this question is weird

try to eat collards.

Read the nutrition facts and see for yourself. a™¥

read the label, might be what you used to dive with as well. also, maybe it was just time for you to shit naturally.

lol you answered your own question

Sweet potatoes have a lot of fiber, try.