Posted on March 13, 2010.
A healthy colon and colon unhealthy? What are the benefits of a healthy colon? How can you clean your colon and detoxify? Would help prune juice? Sources? What are the disadvantages of an unhealthy colon?
You do not need to clean your colon. It is self cleaning.
The colon remains healthy with a balance of good nutrition, sleep and exercise. Eating lots of fiber keeps the colon in shape. Exercise is good overall stress, and the reduction is a good way to avoid injury problems.
Simple as that.
# Your colon does not require enemas or special diets or pills to eliminate waste and bacteria. She is naturally on its own.
# It can be harmful. Your colon absorbs water and sodium to maintain fluid balance in your body. Some colon cleansing programs disrupt this balance, causing dehydration and salt depletion. cleaning programs or long-term abuse can cause problems such as anemia, malnutrition and heart failure.
